Speed Training: Developing Maximum Speed in Martial Arts Training DVD by Loren Christenson (Preowned) Masahiko Tanaka Chapter 5: Okuden (Advanced Level)

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Speed Training: Developing Maximum Speed in Martial Arts Training DVD by Loren Christenson (Preowned) Masahiko Tanaka Chapter 5: Okuden (Advanced Level) Chapter 5: Okuden (Advanced Level) Okuiiai (Standing Techniques) November 29

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