Intro to Tsuji Style PNF Technique DVD by Ryo Tsuji Yoshimitsu Yamada Introduction – D’Arce Choke –

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Intro to Tsuji Style PNF Technique DVD by Ryo Tsuji Yoshimitsu Yamada Introduction – D’Arce Choke – Introduction – D’Arce Choke – Sprawl To D’Arce – Half Guard To D’Arce – Panic Training – Movement & Position – Escape To Guard – North South To Guard – North South Arm Attacks – Single To Half Guard – Bottom Escapes – Fresh Pressure – The Belt – Boxing – Lead Foot Placement – Hip Movement – Southpaw – Working The Radius – Moving To The Right – Power It also shows a part of the technical program

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