Comprehensive Breathing Method Breathing Five Rings Book by Hideo Takaoka Alan Lamb The specificity of his style
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Comprehensive Breathing Method Breathing Five Rings Book by Hideo Takaoka Alan Lamb The specificity of his style The specificity of his style is that it combines fast and soft techniques with fast and hard techniques Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health
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